Jamieson Calcium Magnesium + Zinc is enriched with zinc for added mineral support, this formula combines calcium and magnesium at the optimal 2∶1 ratio to support strong bones and healthy muscle function, and may help to reduce the risk of developing osteoporosis.
What are the benefits of taking calcium magnesium and zinc?
Calcium, magnesium, and zinc are three of the most important minerals the body needs to gain and maintain good health. Calcium and magnesium help maintain healthy bones while zinc is essential for cell division and growth. Zinc is an essential element needed to support the body’s immune system.
What should you not take with zinc?
Do not take this medicine with milk, other dairy products, calcium supplements, or antacids that contain calcium. Calcium may make it harder for your body to absorb certain minerals. Vitamin and mineral supplements can interact with certain medications, or affect how medications work in your body.
Can I take vitamin C and zinc together?
Vitamin C Plus Zinc Interactions
Avoid taking more than one multivitamin product at the same time unless your doctor tells you to. Taking similar products together can result in an overdose or serious side effects