How to use Zinc Sulfate

Take this medication by mouth as directed by your doctor or on the package.

Take this medication 1 hour before or 2 hours after meals. May be taken with food if it upsets your stomach. Best to swallow whole. Do not crush or chew.

Avoid milk, bran, grains, or cereals within 2 hours of taking this medicine.

Use this medication regularly in order to get the most benefit from it. To help you remember, use it at the same time(s) each day.