Ingredients

Vitamins Vitamin A 1,000 IU Beta- Carotene 1,500 IU Vitamin E 40 IU Vitamin C 180 mg Folate 0.4 mg Vitamin B1 4.2 mg Vitamin B2 4.6 mg Niacinamide 16 mg Vitamin B6 5.5 mg Vitamin B12 21.6 mcg Vitamin D 800 IU Biotin 54 mcg Pantothenic Acid 12.5 mg Vitamin K1 25 mcg Minerals Calcium 300 mg Iodine 0.15 mg Iron 6 mg Magnesium 84 mg Copper 0.9 mg Manganese 5.5 mg Chromium 35 mcg Selenium 55 mcg Zinc 11 mg Other Ingredients Lutein 1,000 mcg Lycopene 600 mcg

Directions

Adults: One tablet daily with food. Take a few hours before or after taking other medications.